Excellent article by Keith B. from the Herald about the Harriers is on the Calgary Herald website. Here's the link if you want to add Keith's blog to your list of running blogs to read at lunch!
Big race this weekend. Mileage-wise at least. A 50 miler in Bragg Creek which Harriers Penny and Pryce are looking to dominate. Results next week.
Don't forget the next 5k is on Wednesday. We're going to have a big turnout so it'll be a good one to do. How about any of the Canmore crew joining the fun...?