Due to the volcanic ash over Europe, my travel plans have been put into disarray. As a result, the next BVH 5k will not take place on Wednesday April 28 as planned but will now take place on Wednesday May 5.
I was going to do some write-ups of races but I couldn't possibly top Phil Villeneuve's write-up of his recently 50k trail run experience. Have a look at Phil's Good, Bad and Ugly account at this address.
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